Are You Depressed...?

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Depression is a complex disease. it can happen for a variety of reasons. Some people have depression during a serious medical illness. Others may have depression with life changes such as a move or the death of a loved one. Still others have a family history of depression. Those who do may have depression and feel overwhelmed with sadness and loneliness for no known reason.

After lots of researches Researchers have noted the differences in the brains of people who have depression and those who do not. the hippocampus, a small part of the brain that is responsible for the storage of memories, appears to be smaller in some people with a history of depression than in those who've never been depressed.


Main Causes of Depression?

sadness that persists longer than 2 weeks, frequent crying, social isolation (due to other mental illnesses or being cast out of a social group or family can be the risk of developing depression), Abuse (Emotional, Physical, sexual abuse), Age (People who are elderly are at higher risk of depression), living alone for long time higher risk of depression, Certain medications, Major events (Retiring, moving, getting divorced, or losing a job or income, Death or a loss). Sadness or grief after the death or loss of a loved one, though natural, can increase the risk of depression, Genes (A family history of depression may increase the risk), Drugs and alcohol abuse.


Why People Hide Their Depression?

people to keep their depression private, to protect their privacy, fearing judgment by others, Guilt and there are many personal and professional reasons why people hide their symptoms of depression. So, peoples hide the things instead of discussing it with their love once, family, friend.


How is Depression Treated?

Depressed person should probably be discussed with family, friends, their love once and a trusted healthcare professional. If you or a loved one is experiencing symptoms of depression, but are hiding it from everyone else, you need to know that there is help and there is hope for the condition. Take the first step and reach out for help. With the right treatment and support, the smile you have on the outside will soon match how you feel on the inside.


Blog by Ajit Singh Co-founder, CEO at AB Developers. www.abdevelopers.net post your thoughts by using #mythoughts Share this blog to your love once and plant lover.

contact us for listing your blog/Article on Ab Developers.


References-

1. Causes of Depression: Genetics, Illness, Abuse, and More (webmd.com)

2. Hidden Depression: What It Is and How to Help (healthline.com)

3. What Is Smiling Depression? (verywellmind.com)

Location: India

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